Are You Neglecting Your Gum Health? Three Telltale Signs You Need Help

If you neglect your gum health, problems are likely to unfold. Nearly 50% of adults in the United States eventually develop gum disease. In addition to causing bothersome symptoms, gum disease is the leading cause of adult tooth loss.

September is National Gum Care Month, making it the perfect time to improve your habits. Because gum health is linked with cardiovascular health, you might even lower your risk for heart attack and stroke.

Our expert team at Swinney Dental in Tyler, Texas, provides periodontal services to help keep your gums healthy.

Here’s a look at three common signs it's time for healthier gum care habits:

1. Bleeding when brushing or flossing

When your dental hygiene is lacking, bacteria from food gather in the crevices around your teeth. Over time, it forms a sticky film called plaque. If plaque stays put, it creates tartar — a harder substance that can’t be brushed or flossed away at home. 

While other factors can fuel bleeding gums, plaque buildup at the gum line is the most common cause. 

If you have poor gum health, you may notice blood on your teeth or toothbrush after brushing. Blood may also appear during flossing. Frequently bleeding gums often indicate gingivitis, an early form of gum disease.

2. Pain and soreness

Poor gum hygiene and all stages of gum disease cause inflammation. Unfortunately, inflamed gums hurt, especially when you chew or brush your teeth. Gum soreness may flare up occasionally and then gradually become chronic.

Unhealthy gums often become sensitive to hot and cold temperatures. So, if you sip a hot beverage or eat ice cream, you might experience stinging pain.

3. Foul breath and flavors 

If you’ve noticed a foul taste in your mouth, regardless of brushing your teeth regularly, you may have unhealthy gums. 

Diseased gums also fuel bad breath, a sign you or loved ones may notice. These off-putting aromas and flavors may also stem from plaque or bacterial build-up before gum disease fully develops. 

Poor oral hygiene is the leading cause of chronically bad breath. About one in four people has it.

How to improve your gum health

Improving your gum health is easier than you might expect. Smart practices to consider include:

• Brushing your teeth twice daily
• Flossing your teeth once daily
• Scheduling routine dental cleanings
• Use a therapeutic mouthwash before or after brushing

Given that smoking weakens immune function, making infections more likely, quitting that habit can help. 

If you notice symptoms of gum disease, visit our office for an exam. Gum disease usually worsens over time, so addressing it quickly reduces your risk of complications, like tooth loss.

Stop neglecting your gum health by way of a cleaning or exam. Call Swinney Dental today. You can also schedule an appointment using our convenient online booking feature.